It's been 6 days now since I sprained my ankle and it's swollen and bruised with a little pain. Is this normal? - Quora
![How to Keep a Sprained Ankle from Developing Chronic Instability: Premier Spine and Sports Medicine: Sports Medicine and Pain Management Specialists How to Keep a Sprained Ankle from Developing Chronic Instability: Premier Spine and Sports Medicine: Sports Medicine and Pain Management Specialists](https://sa1s3optim.patientpop.com/assets/images/provider/photos/2036664.jpg)
How to Keep a Sprained Ankle from Developing Chronic Instability: Premier Spine and Sports Medicine: Sports Medicine and Pain Management Specialists
![If you notice swelling on your lower limbs and if you see other threatening signs related to the swelling such … | Sprained ankle, Treating a sprained ankle, Sprain If you notice swelling on your lower limbs and if you see other threatening signs related to the swelling such … | Sprained ankle, Treating a sprained ankle, Sprain](https://i.pinimg.com/originals/d2/57/b8/d257b84f3d5ba7c386fc18ea3bc22142.jpg)
If you notice swelling on your lower limbs and if you see other threatening signs related to the swelling such … | Sprained ankle, Treating a sprained ankle, Sprain
![Why Rest is a Must for a Sprained Ankle: David B Glover, DPM, FACFAS: Podiatric Foot and Ankle Surgeon Why Rest is a Must for a Sprained Ankle: David B Glover, DPM, FACFAS: Podiatric Foot and Ankle Surgeon](https://sa1s3optim.patientpop.com/assets/images/provider/photos/2206065.jpeg)