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Exercise-induced muscle damage and the repeated bout effect: evidence for cross transfer | SpringerLink
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Recent advances in the understanding of the repeated bout effect: the protective effect against muscle damage from a single bout of eccentric exercise - McHugh - 2003 - Scandinavian Journal of Medicine
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Recent advances in the understanding of the repeated bout effect: the protective effect against muscle damage from a single bout of eccentric exercise - McHugh - 2003 - Scandinavian Journal of Medicine
![So the Repeated Bout Effect attenuates muscle damage and it's unpleasant side effects [1,2]. Thus, the repeated bout effect should be taken… So the Repeated Bout Effect attenuates muscle damage and it's unpleasant side effects [1,2]. Thus, the repeated bout effect should be taken…](https://i.pinimg.com/originals/12/92/6a/12926aeb38740e2a4d22e0e81eddf459.jpg)
So the Repeated Bout Effect attenuates muscle damage and it's unpleasant side effects [1,2]. Thus, the repeated bout effect should be taken…
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![Phil Wagner, M.D. on Twitter: "Repeated Bout Effect = Skeletal muscle adapting to exercise-induced damage to protect from subsequent damage Awesome that if only unilateral damage, contralateral muscle also recipient of a Phil Wagner, M.D. on Twitter: "Repeated Bout Effect = Skeletal muscle adapting to exercise-induced damage to protect from subsequent damage Awesome that if only unilateral damage, contralateral muscle also recipient of a](https://pbs.twimg.com/media/Dhd6NQNWkAEhsYg.jpg)
Phil Wagner, M.D. on Twitter: "Repeated Bout Effect = Skeletal muscle adapting to exercise-induced damage to protect from subsequent damage Awesome that if only unilateral damage, contralateral muscle also recipient of a
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